Who Are We?

We are a small, but very busy practice. There are only two of us.

Stef has been involved with Stress Management for over 25 years. He qualified as a hypnotherapist over 18 years ago and uses hypnosis to deal with a wide variety of problems such as phobias, smoking, self esteem, anxiety etc.

 He is a fellow of the Society of Stress Managers and a full member of the Hypnotherapy Association. He has given over 200 talks and lectures on the subject of Stress and Hypnotherapy and has had articles published in several journals, including clinical hypnotherapists’ own journal “The Hypnotherapist” He has also appeared on radio and television programmes, including “Thursday Night Live” for Central TV and "East Midlands today" for the BBC.


Andrea trained with the BACP (British Association for Counselling and Psychotherapy).

Some people simply need to talk. This is particularly so with relationships, but emotions often get in the way when people try to deal with their issues and concerns.

Andrea’s view is that counselling is about listening and enabling the client to express their feelings and emotions in a private, confidential and supportive environment. In this way they are able to explore and understand their problems more fully and therefore resolve or come to terms with them.


Most people who contact us are quite nervous - we fully understand that, but we promise you there is no need.

If you are nervous about therapy, we understand that too. That is the main reason for the free initial consultation - so that you have a proper understanding of all our methods and whether these are right for you.

We believe that this is an important part of the process. At the end of the free consultation you are free to make an appointment, go away and think about it before you decide, or simply say that this is not for you.



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Bridgford Therapy, 4 Redwood, Compton Acres, West Bridgford, Nottingham. NG2 7UL

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